Culture & Life

Thyme, oregano, ginger: boosting your immune system naturally

The end of the summer and early fall are marked by what traditional Chinese medicine terms "descending energy." Here are suggestions for a natural immunity boost.

17.10.2016

(AFP) The end of the summer and early fall are marked by what traditional Chinese medicine terms "descending energy." It is a time to take good care of ourselves by eating a balanced diet of seasonal produce flavored with warming antiviral herbs and spices like cinnamon, ginger, and thyme.

Ginger to boost immune defenses