Sitting no worse for health than standing
Sitting down is no worse for you than standing up as long as you take regular exercise, a British study said Monday, casting doubt on the health benefits of sit-stand work stations.
(AFP) Sitting down is no worse for you than standing up as long as you take regular exercise, a British study said Monday, casting doubt on the health benefits of sit-stand work stations.
The study also challenged advice from the UK National Health Service (NHS) based on other studies stating that "remaining seated for too long is bad for your health, regardless of how much exercise you do."
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